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Soft-blob field with ribbon-tape seals — cool ice-lab sheet for description and returns.
Motohiro Fukakusa
Back mount spin arm bar
Learn how to position your hands and arms to put a vice-like grip on your opponent's foot
Kotegaeshi with hand manipulations 30
In April 1977
Itosu Ryu Karatedo Kata DVD 4 by Sadaaki Sakagami MMA Events Motohiro FukakusaKata serves as the gateway, path of training depth, and ultimate secret of Karate do. Master Anko Itosu, revered as the modern saint of martial arts, pioneered numerous katas, including the fundamental "Pinan" series, within Itosu Ryu Karate do. All these katas are faithfully transmitted by the fourth generation head, Sadaaki Sakagami. Contents: Naihanchin Sho dan Naihanchin Ni dan Naihanchin San dan Chinto Chintei Matsumora Bassai Aoyagi Seisan
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