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Pananjakman (low-line kicking)
Spin-kick training 1
Volume 6 - Shishin Takuma-ryu Jujutsu <The Essence of "Koshi no Ken">
making your fighting skill more realistic and alive
Hiromitsu kanehara VS Matt Hughes
Reverse Half Guard 2 DVD Set by Philipe Della Monica Japanese Culture Pananjakman (low-line kicking)Philipe Della Monica is the head instructor of Gracie Barra HQ in Irvine, California, MMA coach for UFC champion Rafael Dos Anjos, and is also a master of the Reverse Half Guard. In this first ever instructional set devoted to the Reverse Half Guard, Philipe shows how to get into the position, how to sweep, and how to get the submission. The Reverse Half Guard is a position that few BJJ practitioners are comfortable being in. Learn this guard and you