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Kabat-Zinn’s guidance emphasizes present-moment awareness as an antidote to stress
Great for thoughtful gift-givers
The Bone Season
and chocolate work
book-club discussions
Hairy Bikers 3 Books Collection Set Simple Healthy Food, Hairy Dieters, Eat for Life AStudyinScarlet Kabat-Zinn’s guidance emphasizes present-moment awarenessDescription: Condition: BRAND NEW Format: Paperback The Hairy Dieters' Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules based on the advice of medical experts, including Professor Roy Taylor, and professional athletes and delicious low cal recipes to help you eat well, lose weight and stay healthy for the long term. The Hairy Dieters:
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